| ΔΕΥΤΕΡΑ | ΤΡΙΤΗ | ΤΕΤΑΡΤΗ | ΠΕΜΠΤΗ | ΠΑΡΑΣΚΕΥΗ | ΣΑΒΒΑΤΟ |
| - ΠΡΩΙΝΑ ΤΜΗΜΑΤΑ - | |||||
| 08:00 | 50' PILATES | 08:00 | 50' PILATES | 08:00 | 50' PILATES | 11:00 | 50' PILATES | ||
| 09:00 | 50' PILATES |
09:00 | 50' YOGA |
09:00 | 50' PILATES | 09:00 | 50' YOGA | 09:00 | 50' PILATES | 11:00 | 50' CROSS TRAINING |
| 12:00 | 50' PILATES | |||||
|
10:00 | 50' CROSS TRAINING |
10:00 | 50' CROSS TRAINING |
10:00 | 50' CROSS TRAINING |
10:00 | 50' CROSS TRAINING |
10:00 | 50' CROSS TRAINING |
12:00 | 50' CROSS TRAINING |
| - ΑΠΟΓΕΥΜΑΤΙΝΑ ΤΜΗΜΑΤΑ - | |||||
| 18:00 | 50' CROSS FUNCTIONAL | 18:00 | 50' BOOTY PUMP | 18:00 | 50' CROSS FUNCTIONAL | 18:00 | 50' CROSS FUNCTIONAL | 18:00 | 50' CROSS ENDURANCE | |
| 18:00 | 50' YOGA | 18:00 | 50' PILATES | 18:00 | 50' PILATES | 18:00 | 50' PILATES | 18:00 | 50' YOGA | |
| 18:30 | 50' CROSS ENDURANCE | 18:30 | 50' CROSS ENDURANCE | 18:30 | 50' CROSS ENDURANCE | 18:30 | 50' CROSS FUNCTIONAL | ||
| 18:30 | 50' CROSS STRENGTH | 18:30 | 50' CROSS STRENGTH | 18:30 | 50' CROSS STRENGTH | 18:30 | 50' CROSS STRENGTH | ||
| 19:00 | 50' CROSS FUNCTIONAL | 19:00 | 50' CROSS FUNCTIONAL | 19:00 | 50' BODY SHAPE | 19:00 | 50' CROSS FUNCTIONAL | 19:00 | 50' CROSS ENDURANCE | |
|
19:00 | 50' PILATES |
19:00 | 50' PILATES | 19:00 | 50' PILATES | 19:00 | 50' PILATES | 19:00 | 50' PILATES | |
| 19:30 | 50' CROSS ENDURANCE | 19:30 | 50' CROSS ENDURANCE | 19:30 | 50' CROSS ENDURANCE | 19:30 | 50' CROSS FUNCTIONAL | ||
| 19:30 | 50' CROSS STRENGTH | 19:30 | 50' CROSS STRENGTH | 19:30 | 50' CROSS STRENGTH | 19:30 | 50' CROSS STRENGTH | ||
| 20:00 | 50' CROSS FUNCTIONAL | 20:00 | 50' CROSS FUNCTIONAL | 20:00 | 50' CROSS FUNCTIONAL | 20:00 | 50' BOOTY PUMP | 20:00 | 50' CROSS ENDURANCE | |
| 20:00 | 50' PILATES | 20:00 | 50' YOGA | 20:00 | 50' PILATES | |||
|
20:30 | 50' CROSS ENDURANCE |
20:30 | 50' CROSS ENDURANCE | 20:30 | 50' CROSS ENDURANCE | 20:30 | 50' CROSS FUNCTIONAL | ||
| 20:30 | 50' CROSS STRENGTH | 20:30 | 50' CROSS STRENGTH | 20:30 | 50' CROSS STRENGTH | 20:30 | 50' CROSS STRENGTH | ||
|
21:30 | 50' CROSS STRENGTH |
21:30 | 50' CROSS STRENGTH | ||||
| ** OPEN GYM KAΘΗΜΕΡΙΝΑ ΤΙΣ ΩΡΕΣ ΠΟΥ ΔΕΝ ΠΡΑΓΜΑΤΟΠΟΙΟΥΝΤΑΙ ΟΜΑΔΙΚΑ ΠΡΟΓΡΑΜΜΑΤΑ |
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| ** ΓΙΑ ΝΑ ΚΛΕΙΣΕΤΕ ΤΗ ΘΕΣΗ ΣΑΣ ΣΥΝΔΕΘΕΙΤΕ ΣΤΟ: | |||||
| www.my-cloud.gr/www.zerogravity.gr/login.aspx | |||||
ΣΥΜΠΛΗΡΩΣΕ ΤΑ ΣΤΟΙΧΕΙΑ ΣΟΥ ΚΑΙ ΚΕΡΔΙΣΕ ΜΙΑ ΔΩΡΕΑΝ ΠΡΟΠΟΝΗΣΗ