ΔΕΥΤΕΡΑ | ΤΡΙΤΗ | ΤΕΤΑΡΤΗ | ΠΕΜΠΤΗ | ΠΑΡΑΣΚΕΥΗ | |
- ΠΡΩΙΝΑ ΤΜΗΜΑΤΑ - | |||||
09:00 | 50' PILATES |
09:00 | 50' YOGA |
09:00 | 50' PILATES | 09:00 | 50' YOGA | 09:00 | 50' PILATES | |
10:00 | 50' CROSS TRAINING L1 |
10:00 | 50' CROSS TRAINING L1 |
10:00 | 50' CROSS TRAINING L1 |
10:00 | 50' CROSS TRAINING L1 |
10:00 | 50' CROSS TRAINING L1 |
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- ΑΠΟΓΕΥΜΑΤΙΝΑ ΤΜΗΜΑΤΑ - | |||||
17:30 | 50' ΒΟΧ | 17:30 | 50' ΒΟΧ | ||||
18:00 | 50' CROSS TRAINING L1 | 18:00 | 50' CROSS TRAINING L1 | 18:00 | 50' CROSS TRAINING L1 | 18:00 | 50' CROSS TRAINING L1 | 18:00 | 50' CROSS TRAINING L1 | |
18:00 | 50' PILATES | 18:00 | 50' BODY SHAPE | 18:00 | 50' PILATES | 18:00 | 50' PILATES | 18:00 | 50' PILATES | |
18:30 | 50' ΒΟΧ | 18:30 | 50' FIGHT FITNESS | 18:30 | 50' ΒΟΧ | 18:30 | 50' FIGHT FITNESS | 18:30 | 50' ΒΟΧ | |
18:30 | 50' CROSS TRAINING L2 | 18:30 | 50' CROSS TRAINING L2 | 18:30 | 50' CROSS TRAINING L2 | 18:30 | 50' CROSS TRAINING L2 | 18:30 | 50' CROSS TRAINING L2 | |
19:00 | 50' CROSS TRAINING L1 | 19:00 | 50' CROSS TRAINING L1 | 19:00 | 50' CROSS TRAINING L1 | 19:00 | 50' CROSS TRAINING L1 | 19:00 | 50' CROSS TRAINING L1 | |
19:00 | 50' PILATES | 19:00 | 50' BODY SHAPE | 19:00 | 50' PILATES | 19:00 | 50' PILATES | 19:00 | 50' PILATES | |
19:40 | 90' BJJ- GI | 19:40 | 90' BJJ- NO GI |
19:40 | 90' BJJ- GI |
19:40 | 90' BJJ- NO GI | 19:40 | 90' BJJ- GI | |
19:30 | 50' CROSS TRAINING L2 | 19:30 | 50' CROSS TRAINING L2 | 19:30 | 50' CROSS TRAINING L2 | 19:30 | 50' CROSS TRAINING L2 | 19:30 | 50' CROSS TRAINING L2 | |
20:00 | 50' CROSS TRAINING L1 | 20:00 | 50' CROSS TRAINING L1 | 20:00 | 50' CROSS TRAINING L1 | 20:00 | 50' CROSS TRAINING L1 | 20:00 | 50' CROSS TRAINING L1 | |
20:10 | YOGA | 20:00 | 50' PILATES | 20:10 | YOGA | 20:10 | YOGA | ||
20:30 | 50' CROSS TRAINING L2 | 20:30 | 50' BOOTY PUMP | 20:30 | 50' CROSS TRAINING L2 | 20:30 | 50' BOOTY PUMP | 20:30 | 50' CROSS TRAINING L2 | |
21:30 | 50' CROSS TRAINING L2 | 21:30 | 50' CROSS TRAINING L2 | ||||
** OPEN GYM KAΘΗΜΕΡΙΝΑ ΤΙΣ ΩΡΕΣ ΠΟΥ ΔΕΝ ΠΡΑΓΜΑΤΟΠΟΙΟΥΝΤΑΙ ΟΜΑΔΙΚΑ ΠΡΟΓΡΑΜΜΑΤΑ | |||||
** ΓΙΑ ΝΑ ΚΛΕΙΣΕΤΕ ΤΗ ΘΕΣΗ ΣΑΣ ΣΥΝΔΕΘΕΙΤΕ ΣΤΟ: | |||||
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ΣΥΜΠΛΗΡΩΣΕ ΤΑ ΣΤΟΙΧΕΙΑ ΣΟΥ ΚΑΙ ΚΕΡΔΙΣΕ ΜΙΑ ΔΩΡΕΑΝ ΠΡΟΠΟΝΗΣΗ